Resources
-
4 Leg Strengthening Exercises for Seniors

Leg strengthening exercises for seniors can help you safely build muscles, bone density, and confidence. Try these four exercises that you can do at home. Continue Reading 4 Leg Strengthening Exercises for Seniors
-
The Difference Between Memory Care vs. Assisted Living

Do you know the difference between memory care vs. assisted living? Take time to learn the differences to see which one is the right choice for you. Continue Reading The Difference Between Memory Care vs. Assisted Living
-
Caring for Aging Parents: A Checklist

Ensure your parents have the care they need with our caring for aging parents checklist. Learn about legal, health, financial, and housing considerations. Continue Reading Caring for Aging Parents: A Checklist
-
Caregiver Appreciation Day: How To Thank a Caregiver

Do you need ideas on how to thank a caregiver for Caregiver Appreciation Day? Elder Care Alliance offers helpful suggestions for showing your gratitude. Continue Reading Caregiver Appreciation Day: How To Thank a Caregiver
-
How Much Water Should Seniors Drink?

How much water should seniors drink? This guide for adults over 65 explains fluid needs, dehydration risks, and how to drink enough water to stay hydrated. Continue Reading How Much Water Should Seniors Drink?
-
Are Senior Living Communities Growing?

Are senior living communities growing? We’ll help you explore the rapid growth of older adult communities and what it means for your retirement options. Continue Reading Are Senior Living Communities Growing?
-
Recognizing Glaucoma Awareness Month

January is Glaucoma Awareness Month. Learn how to observe it through screenings, seminars, and sharing information about this disease. Continue Reading Recognizing Glaucoma Awareness Month
-
How To Start Exercising Again as an Older Adult

Are you curious about how to start exercising again as an older adult? This guide takes you through the steps to safely increase physical activity. Continue Reading How To Start Exercising Again as an Older Adult
-
Standing Exercises for Seniors: Benefits and Movements To Try

Standing exercises for seniors offer many physical, emotional, and lifestyle benefits. Try a few of these exercises to experience the benefits! Continue Reading Standing Exercises for Seniors: Benefits and Movements To Try
-
4 Ways To Recognize Long-Term Care Awareness Month

November is long-term care awareness month. Here are 4 ways to recognize and honor those who provide care for others in your community. Continue Reading 4 Ways To Recognize Long-Term Care Awareness Month
Latest Posts
- What Laughter Does for the Body, Mind and Soul

- 10 Signs It May Be Time for Assisted Living

- AlmaVia of Camarillo and AlmaVia of San Francisco Earn Top Honors in 2026 U.S. News Best Senior Living Ratings

- 6 Recipes to Add to Your Rotation for National Nutrition Month

- Caregiver Burnout: Signs You Shouldn’t Ignore

Categories
- AlmaVia of Camarillo
- AlmaVia of San Francisco
- AlmaVia of San Rafael
- Assisted Living
- COVID19
- Dining
- Elder Care Alliance
- Financial Planning
- Holistic Wellness
- Life Enrichment
- Memory Care
- Mercy Retirement & Care Center
- Philanthropy
- Press Releases
- Resident Spotlight
- Resources
- Senior Living
- Skilled Nursing
- Team Member Spotlight
- Uncategorized
- Villa at San Mateo















