Senior Living
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A Quick Guide To Internet Safety for Seniors

The internet helps us stay in touch with loved ones, explore new interests, and handle everyday tasks with ease, but it also comes with risks. Scammers and hackers often target older adults, making internet safety for seniors something everyone should take seriously. As technology use among seniors continues to grow, understanding how to stay safe……
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13 Important Vitamins and Minerals for Seniors Over 70

As the years go by, the body doesn’t always process nutrients the way it once did. Even with a healthy diet, it can be harder to absorb what’s needed for energy, bone strength, and immunity. That’s why vitamins for seniors over 70 are such an important part of staying well. Whether you’re thinking about your……
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Improve Your Balance With 5 Chair Exercises

As we age, keeping good balance becomes increasingly important to prevent falls, maintain independence, and enhance overall quality of life. For older adults, balance issues are a major concern, as falls can lead to serious injuries or a decline in health. However, it’s possible to improve balance with chair exercises that can be done at……
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Integrating Therapeutic Art into Senior Care for Emotional and Cognitive Wellness

Meet Janae Coraggio, a Life Enrichment Specialist at AlmaVia of San Francisco, whose title barely scratches the surface of what she brings to the community. With credentials as a board-certified art therapist, Janae was hired to design therapeutic art programs and conduct one-on-one art sessions with residents. Her therapeutic art programs are grounded in psychological……
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How To Celebrate Healthy Aging Month

Healthy Aging Month is a national campaign dedicated to shining a spotlight on the positive aspects of growing older. It’s a time to celebrate staying active, build healthy habits, and inspire older adults to care for their physical, mental, and emotional well-being. September Is Healthy Aging Month Founded to promote the importance of proactive aging,……
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The Health Benefits of Outdoor Activities for Seniors

Spending time outside isn’t just refreshing; it can be life-changing, especially as we age. Whether it’s enjoying a light spring activity like gardening, taking a brisk walk, or soaking up the sun with friends, being outdoors offers physical, emotional, and social benefits that enhance daily life. Explore the health benefits of outdoor activities for seniors……
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How To Choose the Best Sunscreen for Mature Skin

Hot weather means fun in the sun, but it can also be dangerous if we’re not careful, especially when it comes to protecting our skin. Sun exposure plays a major role in how our complexion ages, which is why learning how to choose the best sunscreen for mature skin is so important. Sunscreen isn’t just……
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10 Outdoor Games for Seniors

As we age, staying active and engaged becomes increasingly important for both our physical and mental health. One fun and exciting way to stay active is to get outdoors and play. Yes, even aging adults can and should get outside for some fresh air and fun! Whether enjoying a sunny spring activity at a community……
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AlmaVia of Camarillo Named Best Assisted Living Community for 2025 by The Camarillo Acorn

We are thrilled to announce that AlmaVia of Camarillo has been honored as the Best Assisted Living Community for 2025 by The Camarillo Acorn, a trusted voice in Ventura County news and community life. Continue Reading AlmaVia of Camarillo Named Best Assisted Living Community for 2025 by The Camarillo Acorn
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Understanding the Morse Fall Risk Scale

For older adults and their families, preventing falls is one of the most important aspects of maintaining health and independence. One of the tools most commonly used by healthcare professionals to assess fall risk is the Morse Fall Risk Scale. This simple but effective scoring system helps determine how likely a person is to experience……
Latest Posts
- A Quick Guide To Internet Safety for Seniors

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- Understanding the Impact of Moving Someone With Dementia

- 13 Important Vitamins and Minerals for Seniors Over 70

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