Senior Living
Top nutrition tips for older adults
As we age, our bodies change and older adults have different nutritional needs than when they were children or middle-aged adults. Gone are the days of fast metabolism, indulging in junk food and endless bouts of energy. Age-related changes can affect how your body processes food and your dietary needs, but there is no need…
Read MoreFive fitness tips for the new year
January – the perfect time to re-evaluate and prioritize goals, figure out what didn’t work in the past and make New Year’s resolutions. If you are an older adult looking to live a healthier lifestyle in 2019, we’ve put together five fitness tips to help you establish realistic and attainable goals for the new year. Know…
Read MoreSenior living 101: Guide to retirement options
With so many terms, options and styles, it’s easy to feel overwhelmed when it comes to senior living. When choosing retirement options having a clear and concise understanding is crucial to making the right decision in a home. We’ve clarified common terminology when it comes to senior housing. Use this “Senior Living 101” to guide…
Read MoreFun things to do with your aging relatives during the holiday season
Visiting your parents and family this holiday season? Instead of staring at the TV, or – even worse – debating politics, try some of these suggestions. Not only are they enjoyable, they provide opportunities to gain insight into how your aging relative is doing. Pull out the photo albums. This is an opportunity to hear…
Read MoreHousing options for older adults
If you have an older relative you are caring for, or you’re considering senior housing for yourself, you’ve likely felt overwhelmed by all the choices out there. What are the different options and how do you know which is the right one? Here’s a quick overview of the four most common options for senior care.…
Read MoreTop five things to look for when visiting Mom or Dad to ensure they are OK living independently
The holidays are a great time to visit loved ones and reconnect. They are also a good time to check in with your older loved ones to make sure they are healthy and comfortable in their living situation. Here are some tips for assessing how your relative is doing. Living conditions. Keep an eye out for…
Read MoreHousing options for older adults
If you have an older relative you are caring for, or you’re considering senior housing for yourself, you’ve likely felt overwhelmed by all the choices out there. What are the different options and how do you know which is the right one? Here’s a quick overview of the four most common options for senior care.…
Read MoreGet to know Monica Stinson, Vice President of Human Resources at ECA
Q. You started the new position – Vice President of Human Resources for Elder Care Alliance – in August? What are the goals for you and your team for the first six months? A. My overarching goal is to create a more compelling experience here. More specifically, we are looking at programs closely and asking…
Read MoreAbode Services honors Village at San Mateo as member of Circle of Community Elevators
The Village at San Mateo has been selected to the Circle of Community Elevators by Abode Services. Abode Services was founded in 1989 in Alameda and is one of the largest and most effective Bay Area nonprofits. The agency uses evidence-based approaches to end homelessness but said its efforts would fall short without the participation…
Read MoreSadie Harmon Joins ECA as Dementia-Inclusive Communities Director
In August, Sadie Harmon joined Elder Care Alliance as Dementia-Inclusive Communities Director. This initiative, supported by a generous grant from The San Francisco Foundation, aims to combat ageism and stigma against people living with dementia through access to arts and culture. Making Connections Between Art and Aging Over the next year, Harmon will organize six…
Read More