Every month, we invite one of our team members to sit down with us and tell us more about their journey to Elder Care Alliance, their role

Adequate exercise is important throughout all phases of life. Physical activity is required to keep our bodies and minds functioning optimally. Those who live sedentary lifestyles are

Many people are under the impression that it’s natural to become less informed about technology as you age. But this doesn’t have to be the case. Senior

Exercise is important for people in all stages of life, especially seniors. Here are five easy senior exercises Elder Care Alliance recommends for staying fit and healthy

Every month we invite one of our team members to sit down with us and tell us more about their journey to Elder Care Alliance, their role

Spirituality is important for people of all ages, but it’s particularly important for older adults. For those living in the most wisdom-filled days of their lives, spirituality

The holidays are a rich and meaningful time when families get together and create lasting memories. If you have a loved one with dementia, you may need

As people age, it’s common for their quality of life to decline somewhat. But because this is a common occurrence, that doesn’t mean it’s inevitable. Spirituality may

Every month, we invite one of our team members to sit down with us and tell us more about their journey to Elder Care Alliance, their role

Seasonal depression is a very real and common problem among people of all age groups. So this year, make sure you’re looking out for the older loved

Practicing gratitude is much more powerful than many people realize. It’s not only a great way to improve the world around you, but it’s also a great