Senior Living

• Importance of Balance as We Age

  

  Preventative health care is more than taking vitamins and eating healthy; it’s also about maintaining mobility and muscle tone. As people age, injuries take longer to heal, leading to more severe health complications, so it’s critical to stop injuries before they happen. Good balance is a crucial aspect of preventative health care for older adults.……

  January 21, 2024
• Four At-Home Exercises for Seniors

  

  Sticking to a regular exercise routine isn’t always possible for older adults. Health issues and injuries can cause setbacks and often lead to older adults feeling out of step with their physical health. Getting moving again might mean starting slow and gentle at home. Here are four at-home exercises for seniors that will improve motivation,……

  January 14, 2024
• Tips To Motivate Older Adults To Exercise

  

  Staying active in older age is crucial for good mental and physical health. Exercising regularly can help prevent illness and injury, but it can be daunting, especially for people who live alone or separate from their families. Here are some practical tips to motivate older adults to exercise. Start Slow Keep your expectations in check……

  January 2, 2024
• The Importance of Life Enrichment Programs at a Senior Living Community

  

  Life enrichment programs at senior living communities are designed to support residents physically, socially, and cognitively. They help residents grow, stay creative, engage in their communities, and stay active. However, many individuals overlook these activities when selecting a place to enjoy their golden years. Instead, they worry about things like costs and closeness to family……

  December 10, 2023
• Your Essential Guide to Bathroom Safety for Older Adults

  

  Bathrooms can pose serious risks for anyone who is aging. Floors are tiled, surfaces are wet, the space is tight, and everything is made of hard materials. It’s no wonder that 80% of the millions of falls that happen after the age of 65 occur in the bathroom. Continue Reading Your Essential Guide to Bathroom…

  November 22, 2023
• A Complete Assisted Living Checklist for Moving Your Loved One

  

  For many, a conversation with a loved one about moving into an assisted living community can seem overwhelming. If you are in the process of finding the right community for your loved one, read our tips on how to begin the search for a senior living community.  Continue Reading A Complete Assisted Living Checklist for…

  November 17, 2023
• The Benefits of Adaptive Clothing for Older Adults in Wheelchairs

  

  The days of ill-fitting and unfashionable wheelchair clothing for the elderly and disabled are gone. Fashion designers and companies have brought adaptive clothing for seniors into the mainstream. How? By focusing equally on functionality, comfort, and style. With technological advancements and modifications tailored to the needs of older adults and people with limited mobility, adaptive…

  October 24, 2023
• 4 Reasons Why Long-Term Care Planning Is Important

  

  It’s human nature to avoid creating an official plan for your future. But as you approach your golden years, having a plan in place becomes more essential so your family knows what to do if and when you need help caring for yourself. If you live older than 65, chances are you’ll eventually need some……

  October 22, 2023
• What To Do When Your Parent Becomes a Picky Eater

  

  Children have a reputation for being picky eaters, but some older adults can give any kid a run for their money. Taking care of your parents as they get older presents all kinds of challenges, including figuring out how to meet their nutritional needs. While it may feel alarming, there are things you can do…

  October 18, 2023
• Seniors and Pets

  

  Elder Care Alliance recognizes that senior life can be intensely lonely. When you no longer have children in your home to provide companionship and conversation, the house can feel unbearably quiet and empty. That’s why many older adults decide to get one or more pets. Dogs are particularly popular among senior adults because they are……

  October 15, 2023