Life Enrichment

• September is Healthy Aging Month and National Yoga Month

  September is Healthy Aging Month and National Yoga Month. Dr. Erin Partridge shares how these two topics connect and dispels a few myths about yoga. Continue Reading September is Healthy Aging Month and National Yoga Month

  September 5, 2017
• Solstice Celebration Brings Back Memories of Summer of Love

  On June 21, residents and staff members at AlmaVia of San Rafael ushered in the summer season with a Summer Solstice Celebration. Continue Reading Solstice Celebration Brings Back Memories of Summer of Love

  July 12, 2017
• Staying Fit at any Age

  Are you feeling challenged to stay fit as you get older? If so, you’re not alone. Focus on cardiovascular activities, good posture and working the back muscles to keep the spine straight. Continue Reading Staying Fit at any Age

  May 26, 2017
• Cub Scouts, AlmaVia of San Rafael Residents Come Together to ‘Age Out Loud’

  Residents of AlmaVia of San Rafael recently teamed up with local Cub Scouts to plant flowers, enjoy the sunshine and Age Out Loud. Continue Reading Cub Scouts, AlmaVia of San Rafael Residents Come Together to ‘Age Out Loud’

  May 26, 2017
• Sharing Stories, Sharing Meals & Sharing Art

  Elder Care Alliance and the American Art Therapy Association co-hosted an open studio this past weekend to share an art space with those working in and around the creative art therapy field. Continue Reading Sharing Stories, Sharing Meals & Sharing Art

  April 4, 2017
• Bringing Generations Together

  Studies have found intergenerational relationships benefit both older and younger people. Learn more about our intergenerational activities. Continue Reading Bringing Generations Together

  March 31, 2017
• Spring Activities at AlmaVia of San Rafael

  Blooming flowers and trees mark the beginning of spring here at AlmaVia of San Rafael, read more fo what’s in store this spring for AVSR. Continue Reading Spring Activities at AlmaVia of San Rafael

  March 25, 2017
• Tips for Seniors Who Want to Dive into Social Media

  Think seniors don’t use social media? In 2017, seniors are adopting social platforms for a wide variety of uses well beyond keeping tabs on grandchildren. Continue Reading Tips for Seniors Who Want to Dive into Social Media

  March 8, 2017
• Bring Your Hobbies: Assisted Living Offers Stimulating Hobbies and Activities

  Assisted living communities encourage residents to continue the pastimes they love – and may even offer unexpected activity options. Continue Reading Bring Your Hobbies: Assisted Living Offers Stimulating Hobbies and Activities

  January 18, 2017
• Redefining Age Through Art

  Elder Care Alliance, in collaboration with LeadingAge, sponsored ReDefining Age: A Square Foot Art Show in order to gain insights into individuals’ perspectives on the best thing about their particular ages, exploring the topic through art. Continue Reading Redefining Age Through Art

  January 17, 2017