Senior Living

• 13 Important Vitamins and Minerals for Seniors Over 70

  

  As the years go by, the body doesn’t always process nutrients the way it once did. Even with a healthy diet, it can be harder to absorb what’s needed for energy, bone strength, and immunity. That’s why vitamins for seniors over 70 are such an important part of staying well. Whether you’re thinking about your……

  October 7, 2025
• Improve Your Balance With 5 Chair Exercises

  

  As we age, keeping good balance becomes increasingly important to prevent falls, maintain independence, and enhance overall quality of life. For older adults, balance issues are a major concern, as falls can lead to serious injuries or a decline in health.  However, it’s possible to improve balance with chair exercises that can be done at……

  September 15, 2025
• Integrating Therapeutic Art into Senior Care for Emotional and Cognitive Wellness

  

  Meet Janae Coraggio, a Life Enrichment Specialist at AlmaVia of San Francisco, whose title barely scratches the surface of what she brings to the community. With credentials as a board-certified art therapist, Janae was hired to design therapeutic art programs and conduct one-on-one art sessions with residents. Her therapeutic art programs are grounded in psychological……

  September 10, 2025
• How To Celebrate Healthy Aging Month

  

  Healthy Aging Month is a national campaign dedicated to shining a spotlight on the positive aspects of growing older. It’s a time to celebrate staying active, build healthy habits, and inspire older adults to care for their physical, mental, and emotional well-being. September Is Healthy Aging Month Founded to promote the importance of proactive aging,……

  September 4, 2025
• The Health Benefits of Outdoor Activities for Seniors

  

  Spending time outside isn’t just refreshing; it can be life-changing, especially as we age. Whether it’s enjoying a light spring activity like gardening, taking a brisk walk, or soaking up the sun with friends, being outdoors offers physical, emotional, and social benefits that enhance daily life. Explore the health benefits of outdoor activities for seniors……

  August 26, 2025
• How To Choose the Best Sunscreen for Mature Skin

  

  Hot weather means fun in the sun, but it can also be dangerous if we’re not careful, especially when it comes to protecting our skin. Sun exposure plays a major role in how our complexion ages, which is why learning how to choose the best sunscreen for mature skin is so important.  Sunscreen isn’t just……

  August 14, 2025
• 10 Outdoor Games for Seniors

  

  As we age, staying active and engaged becomes increasingly important for both our physical and mental health. One fun and exciting way to stay active is to get outdoors and play. Yes, even aging adults can and should get outside for some fresh air and fun!  Whether enjoying a sunny spring activity at a community……

  August 5, 2025
• AlmaVia of Camarillo Named Best Assisted Living Community for 2025 by The Camarillo Acorn

  

  We are thrilled to announce that AlmaVia of Camarillo has been honored as the Best Assisted Living Community for 2025 by The Camarillo Acorn, a trusted voice in Ventura County news and community life. Continue Reading AlmaVia of Camarillo Named Best Assisted Living Community for 2025 by The Camarillo Acorn

  July 28, 2025
• Understanding the Morse Fall Risk Scale

  

  For older adults and their families, preventing falls is one of the most important aspects of maintaining health and independence. One of the tools most commonly used by healthcare professionals to assess fall risk is the Morse Fall Risk Scale. This simple but effective scoring system helps determine how likely a person is to experience……

  July 1, 2025
• How To Prevent Falls in the Kitchen

  

  Falls represent a major physical and emotional risk for older adults. Evidence shows that the vast majority of falls happen within private homes. Kitchens, bedrooms, and living areas top the list of likely places for falls to occur. It is important to learn how to prevent falls in the kitchen so you can live safely.……

  June 23, 2025