Resources

• Why Eating Together Is Better for Seniors

  

  Eating together used to be a common occurrence for many families. Today, it’s becoming rarer to see families sit together and enjoy a meal around the table. But this disappearing tradition is perhaps more important today than it ever has been. Many people are so busy that they rarely spend time simply talking and visiting……

  October 23, 2022
• Ways to Eat Well as You Get Older

  

  We’re all looking for ways to eat healthy throughout our lives because we understand the value of a healthy lifestyle and how it can make us feel better. But healthy eating as we age suddenly becomes more challenging as we deal with different physical limitations. As our bodies grow older, they start to develop some……

  October 3, 2022
• Alzheimer’s Memory Loss Myths

  

  So you’re worried that you or a loved one may be showing the beginning signs of Alzheimer’s. You hop online to compare your symptoms against what “Dr. Google” says and you end up convinced that you not only have Alzheimer’s but that your brain is also being eaten by some rare type of amoeba. Don’t……

  September 2, 2022
• How to Help Kids Feel Close to Faraway Grandparents

  

  In the United States, 80% of adults aged 65 and older are grandparents. However, being a grandparent looks different for everyone. Some grandparents are heavily involved in their children’s and grandchildren’s lives, while others are not. Distance can significantly affect how close grandkids feel to their grandparents. When you live far from your parents, it……

  August 21, 2022
• Ways to Celebrate Senior Citizens Day

  

  August 21 is National Senior Citizens Day. It’s an excellent opportunity to honor the older adults you love and treat them to a fun celebration of their lives. If you’re unsure how to celebrate this fun occasion, here are a few suggestions from Elder Care Alliance. Invite Them to Teach You Something New Does your……

  August 14, 2022
• How To Manage Caregiver Fatigue

  

  Caring for a family member is one of the best ways to show your love for them. But being a caregiver can also strain your physical, mental, and emotional health. It’s natural to feel burned out after taking care of someone else’s needs for a while. To help you rejuvenate yourself and take care of……

  June 19, 2022
• What To Do When an Aging Parent Doesn’t Accept Help

  

  When your parents age and become less independent, it’s natural to want to step in and offer your help. After all, your parents raised you from infancy and helped you become the person you are today. The least you can do is return the favor and help them get through the golden years of their……

  June 12, 2022
• Benefits of Pet Therapy for Seniors

  

  Pet therapy is a diverse type of therapy that involves facilitating human interactions with animals as part of a therapy approach. According to research, pet therapy can help patients recover from various health issues. In addition, for older adults, pet therapy has proven to be a beneficial practice. A variety of communities—including Elder Care Alliance……

  June 8, 2022
• How Quality of Life Can Improve in a Memory Care Community

  

  When it comes to the care of your loved ones, it’s important to consider not only their physical care but also mental and emotional care. Some older adults experience Alzheimer’s disease, dementia, or other conditions that impact cognitive performance. According to the Alzheimer’s Association, the number of people with Alzheimer’s dementia aged 65 and older……

  May 22, 2022
• How Much Sleep Do Older Adults Need?

  

  Getting adequate sleep is essential for overall health. People who consistently get insufficient sleep are more likely to suffer from certain health conditions such as cardiovascular disease, type 2 diabetes, obesity, and anxiety or depression. It’s a well-known fact that children need between 9 and 13 hours of sleep per day, depending on their age.……

  May 15, 2022