Resources

• Caregivers: How to Keep the Holiday Blues at Bay

  

  As the holiday seasons are upon us, this should be a time for joy and celebration. But for some caregivers, this time of the year can bring the blues. Trying to live up to past expectations or cooking the perfect holiday dinner can all add up to a lot of pressure. That stress, combined with……

  December 6, 2019
• The Benefits of Intergenerational Activities for Seniors

  

  Aging doesn’t automatically mean that people have to slow down. In fact for many, some days feel like life is just getting started. It’s easy for seniors to feel that way when they get to interact with people younger than themselves on a regular basis. That’s why so many senior living communities have introduced intergenerational……

  October 25, 2019
• Having “the talk” with Mom and Dad

  

  You just shared the holidays with mom and dad and you are concerned – you noticed they are having a difficult time getting around, their apartment is a mess, and while you can’t put your finger on it, they just don’t seem as “with it” as they have in the past. It may be time……

  December 27, 2018
• Tips on managing the stress of caregiving

  

  Spouses, adult children and other family members frequently take on caregiving duties when times get tough. In too many cases, those loved ones find the experience of providing care to be isolating and difficult. About 34.2 million Americans have provided unpaid care to an adult age 50 or older in the last 12 months; about……

  December 27, 2018
• Five fitness tips for the new year

  

  January – the perfect time to re-evaluate and prioritize goals, figure out what didn’t work in the past and make New Year’s resolutions. If you are an older adult looking to live a healthier lifestyle in 2019, we’ve put together five fitness tips to help you establish realistic and attainable goals for the new year. Know……

  December 27, 2018
• The importance of socialization in seniors

  

  The holidays are over, and what was supposed to be the most joyous time of the year may have actually been a time that represents sadness for many older adults. Memories of family members that have passed away, struggles from an illness or lack of social interaction may start to cause loneliness and isolation. The……

  December 27, 2018
• Is it time to consider assisted living for a friend or family member?

  Life decisions can be hard, especially when you’re considering whether to move a loved one into assisted living. Here are some signs that it might be time. Safety concerns. Are you worried about your loved one getting in and out of the shower or tub? Have they recently had a fall or accident? According to the……

  December 3, 2018
• Top five things to look for when visiting Mom or Dad to ensure they are OK living independently

  

  The holidays are a great time to visit loved ones and reconnect. They are also a good time to check in with your older loved ones to make sure they are healthy and comfortable in their living situation. Here are some tips for assessing how your relative is doing. Living conditions. Keep an eye out for……

  December 3, 2018
• Housing options for older adults

  

  If you have an older relative you are caring for, or you’re considering senior housing for yourself, you’ve likely felt overwhelmed by all the choices out there. What are the different options and how do you know which is the right one? Here’s a quick overview of the four most common options for senior care.……

  December 3, 2018
• How To Choose an Assisted Living Community

  

  So … you or your loved one has decided it’s time for assisted living. Now what? Take the stress out of choosing an assisted living community by following these tips and resources. Determine where you want to look. Are you interested in a particular town, city or region? Do you want to be within a certain……

  December 3, 2018