Life Enrichment

• Senior Conversation Starters

  

  Whether making small talk at the grocery store or catching up with a close friend, you may never worry about feeling at ease when chatting with another person. As people age, conversation can become more overwhelming. Use these conversation starters with your loved one for easier and more meaningful interactions. Tips for Talking to Older……

  March 10, 2024
• Social Wellness and Seniors

  

  For many older adults, being healthy includes eating right, exercising, and visiting the doctor regularly. There’s another aspect of health that often gets overlooked, and that is social wellness. Here’s what you need to know about social wellness and how it impacts the quality of life for seniors. What Is Social Wellness? Social wellness centers……

  March 3, 2024
• How’s Your Heart – Dating Again for Seniors

  

  When it comes to matters of the heart, it’s never easy to put yourself out there. Older adults often describe dating as intimidating, especially because many people decide to date after years or even decades away from the scene. Companionship is a crucial aspect of overall well-being, so if you are interested, here are some……

  February 11, 2024
• Eight Fun Activities To Do With Older Adults

  

  In older age, it’s critical to stay busy and connect with friends and family on a regular basis. If you are looking for easy ways to support the older adults in your life, consider pairing them up with your children for routine bonding time. You don’t have to come up with activity ideas for seniors…

  January 18, 2024
• Tips To Motivate Older Adults To Exercise

  

  Staying active in older age is crucial for good mental and physical health. Exercising regularly can help prevent illness and injury, but it can be daunting, especially for people who live alone or separate from their families. Here are some practical tips to motivate older adults to exercise. Start Slow Keep your expectations in check……

  January 2, 2024
• What is Holistic Wellness?

  

  You’ve probably heard of holistic approaches but aren’t sure what they are. It is a health approach that simultaneously addresses all aspects of wellness, including spiritual, social, purpose, intellectual, emotional, environmental, creative, and physical domains. This practice goes back to cultural roots while incorporating modern medicine to heal people. We at Elder Care Alliance have……

  December 17, 2023
• The Importance of Life Enrichment Programs at a Senior Living Community

  

  Life enrichment programs at senior living communities are designed to support residents physically, socially, and cognitively. They help residents grow, stay creative, engage in their communities, and stay active. However, many individuals overlook these activities when selecting a place to enjoy their golden years. Instead, they worry about things like costs and closeness to family……

  December 10, 2023
• Team Member Spotlight: Freddie Thomas

  

  Every month we invite one of our team members to sit down with us and tell us more about their journey to Elder Care Alliance, their role now, and their insights into older adult care. We are excited to share the expertise and knowledge of our many team members who every day come to work……

  June 29, 2023
• Gardening Benefits for Older Adults

  

  For many people, gardening is an activity that is enjoyable on many levels. It’s a rewarding hobby that requires consistent effort but yields satisfying results. While people of all ages can benefit from this worthwhile pastime, it’s especially advantageous for older adults. Elder Care Alliance supports community members who want to nurture plants. Here are……

  April 16, 2023
• How To Volunteer as a Senior

  

  As an older adult, you’re likely to have more time on your hands than you did when you were busy raising a family or advancing your career. To avoid boredom or feelings of declining purpose, it’s wise to look for ways to fill your time with positive things. Many older adults find great fulfillment in……

  March 19, 2023