Life Enrichment

  • 8 of the Best Video Games for Seniors

    8 of the Best Video Games for Seniors

    Video games aren’t just for kids. Many older adults are discovering that video games can sharpen the mind, improve coordination, and even provide gentle exercise. Plus, today’s technology makes video games for seniors more accessible than ever and creates opportunities for intergenerational activities that bring families closer. Best Video Games for Seniors To Stay Active……

  • Integrating Therapeutic Art into Senior Care for Emotional and Cognitive Wellness

    Integrating Therapeutic Art into Senior Care for Emotional and Cognitive Wellness

    Meet Janae Coraggio, a Life Enrichment Specialist at AlmaVia of San Francisco, whose title barely scratches the surface of what she brings to the community. With credentials as a board-certified art therapist, Janae was hired to design therapeutic art programs and conduct one-on-one art sessions with residents. Her therapeutic art programs are grounded in psychological……

  • 10 Outdoor Games for Seniors

    10 Outdoor Games for Seniors

    As we age, staying active and engaged becomes increasingly important for both our physical and mental health. One fun and exciting way to stay active is to get outdoors and play. Yes, even aging adults can and should get outside for some fresh air and fun!  Whether enjoying a sunny spring activity at a community……

  • Recognizing Arthritis Awareness Month

    Recognizing Arthritis Awareness Month

    May is National Arthritis Awareness Month. Many health departments, senior centers, and retirement communities plan activities to recognize the seriousness of this often debilitating condition and educate people about how to prevent and manage it.  5 Actionable Ways To Recognize Arthritis Awareness Month in Your Community No matter your skill set or location, there are……

  • 10 Thoughtful Gifts for People With Arthritis

    10 Thoughtful Gifts for People With Arthritis

    Arthritis can be a defining condition for some people. It can make even the most basic tasks difficult. However, carefully selected gifts for people with arthritis help reduce pain, encourage beneficial activities, and make life easier.  10 Gift Ideas for People With Arthritis Finding the perfect gift for a friend or family member can be……

  • 7 Enjoyable Crafts for Seniors With Arthritis

    7 Enjoyable Crafts for Seniors With Arthritis

    Crafting is a fun and enjoyable hobby for many older adults. It provides a creative outlet that can reduce stress and boost self-confidence. You don’t have to stop making crafts because of arthritis. Instead, learn some new crafts for seniors with arthritis and get crafty.   7 Crafts for Seniors With Arthritis To Try at Home……

  • What Is the Best Laptop for Seniors: 7 Good Options

    What Is the Best Laptop for Seniors: 7 Good Options

    Finding the best laptop for seniors is more important than ever. Elder Care Alliance offers suggestions on features of good laptops for seniors Continue Reading What Is the Best Laptop for Seniors: 7 Good Options

  • What Is a Senior Living Community?

    What Is a Senior Living Community?

    Many people wonder, What is independent living for seniors? Find out in this guide to independent senior living communities from the Elder Care Alliance. Continue Reading What Is a Senior Living Community?

  • How To Start Exercising Again as an Older Adult

    How To Start Exercising Again as an Older Adult

    Getting enough exercise is important for people of every age. Fitness activities can help you boost energy levels, maintain a healthy weight, and feel great about yourself. If you have stopped exercising, it is not too late to get started again. This guide will help you learn how to start exercising again as an older……

  • Standing Exercises for Seniors: Benefits and Movements To Try

    Standing Exercises for Seniors: Benefits and Movements To Try

    Movement is essential at every age, and adults over 65 can benefit from incorporating suitable exercises into their daily routine, the same as anyone else. They may even see greater benefits than others. Standing exercises for seniors are a great way to increase physical activity at any age.  What Standing Exercises for Seniors Are Standing……