Adult Day Care – What You Need to Know


The number of older adults in the U.S. is increasing steadily yearly, as is the number of services dedicated to the over-65 population. Many older adults prefer to age at home, meaning family members often coordinate care or act as primary caregivers. Adult day care can provide a respite for you and your loved one in these situations. Here’s what you need to know about this service.

What Is Adult Day Care?

Adult day care, also called adult day services, is a safe and welcoming space for your loved one to engage in meaningful programming with assistance from professional caregivers. Adult day care typically occurs during daytime hours so caregivers and family members can work or take a much-needed break while their loved one receives necessary care and engagement.

Dedicated adult day care centers offer transportation, programming, and staff to watch over your loved one for a few hours or a whole day. Each center and service is different, with some focusing on social activities and others specializing in medical and mobility assistance.  

Adult Day Care. Four older adult women standing together and laughing.

Who Is Adult Day Care For?

Adult day care is for older adults who don’t need skilled nursing care around the clock but require a higher level of supervision than what is traditionally offered at community centers or other public services. If your loved one has a cognitive or physical impairment due to dementia, Alzheimer’s, or another health condition and they live at home, adult day care can be a good option for them.

What Are the Benefits of Adult Day Care?

Adult day care benefits both older adults and their caregivers. Older adults can experience:

  • A safe and supervised environment, which is vital for people with dementia and Alzheimer’s
  • Increased mental health from meaningful social interaction
  • Improved physical health from age-appropriate mobility activities
  • Better sleep and a heightened sense of overall well-being

For caregivers, adult day services can provide respite from the stress of taking care of a loved one 24/7. These services can also help you as a caregiver maintain a healthy balance between work, caregiving, and your personal life.

What Can You Expect From Adult Day Care?

Your local state government regulates most adult day care providers. There are both non-profit and private adult day service providers. The programming and services offered can vary but may include:

  • Professional healthcare staff or health aids
  • Transportation
  • Social outings, fun activities, and exercise
  • Meals and snacks
  • Assistance with hygiene and grooming
  • Medication management
  • Physical or occupational therapy

It’s worthwhile to explore your options so that you and your loved one can find the right fit.

Embracing the Transition to Assisted Living

Assisted living communities offer more intensive care than adult day services. If your loved one’s medical needs are increasing past your capacity as a caregiver, it may be time to discuss transitioning them to assisted living. At Elder Care Alliance, our communities offer holistic and dignified care for older adults living with physical or mental impairments, including dementia and Alzheimer’s. Schedule a visit today to learn more about our innovative memory care programs and how assisted living can improve your loved one’s quality of life.

For help or more information contact us or schedule a visit at a location today.