Senior Living

  • Caregivers: How to Keep the Holiday Blues at Bay

    Caregivers: How to Keep the Holiday Blues at Bay

    Whether your loved one is at home or now at a senior living community, there are plenty of ways to keep the holidays joyful. Continue Reading Caregivers: How to Keep the Holiday Blues at Bay

  • How to Understand and Improve Your Social Wellness

    Monitoring social wellness helps identify social isolation in seniors. Use our checklist to understand and improve your social wellness health. Continue Reading How to Understand and Improve Your Social Wellness

  • Senior living 101: Guide to retirement options

    With so many terms, options and styles, it’s easy to feel overwhelmed when it comes to senior living. When choosing retirement options having a clear and concise understanding is crucial to making the right decision in a home. We’ve clarified common terminology when it comes to senior housing. Use this “Senior Living 101” to guide…

  • Avoiding loneliness as you age/the importance of socialization in seniors

    Research has shown that adults 60 years and older who reported feeling lonely had a 59 percent greater risk of mental decline than more social counterparts. Continue Reading Avoiding loneliness as you age/the importance of socialization in seniors

  • Top nutrition tips for older adults

    As we age, our bodies change and older adults have different nutritional needs than when they were children or middle-aged adults. Gone are the days of fast metabolism, indulging in junk food and endless bouts of energy. Age-related changes can affect how your body processes food and your dietary needs, but there is no need…

  • Five fitness tips for the new year

    January – the perfect time to re-evaluate and prioritize goals, figure out what didn’t work in the past and make New Year’s resolutions. If you are an older adult looking to live a healthier lifestyle in 2019, we’ve put together five fitness tips to help you establish realistic and attainable goals for the new year. Know…

  • Having “the talk” with Mom and Dad

    It may be time to have “the talk” about moving to a senior living community. The decision is highly personal and depends on a number of factors, but it is time to initiate the conversation and approach the issue in a respectful manner. Continue Reading Having “the talk” with Mom and Dad

  • Five fitness tips for the new year

    If you are a senior looking to live a healthier lifestyle, we’ve put together five fitness tips to help you establish attainable goals for the new year. Continue Reading Five fitness tips for the new year

  • Senior living 101: Guide to retirement options

    Elder Care Alliance clarifies common terminology when it comes to senior housing. Use this “Senior Living 101” to guide you in your search. Continue Reading Senior living 101: Guide to retirement options

  • The importance of socialization in seniors

    The holidays are over, and what was supposed to be the most joyous time of the year may have actually been a time that represents sadness for many older adults. Continue Reading The importance of socialization in seniors

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