Resources

  • Coping with the Emotions of Downsizing

    Coping with the Emotions of Downsizing

    Part of aging is dealing with changes, one of which is downsizing. The act and even the very thought of downsizing can evoke a lot of emotions in an aging adult.  Read on for coping tips to help seniors deal with the emotions of downsizing. Continue Reading Coping with the Emotions of Downsizing

  • Talking About Quality of Life With Your Aging Parents

    Talking About Quality of Life With Your Aging Parents

    Any kind of transition in life is challenging, but changes that involve aging parents are especially difficult. Aging parents often find their transitions involve the loss of normal things – driving privileges, financial control of assets and self care. These are never easy conversations to have with your parents.  Aging seniors frequently experience these losses……

  • How to Pay for Assisted Living or Memory Care

    How to Pay for Assisted Living or Memory Care

    The choice to place a loved one into assisted living or memory care comes with an array of questions: How does one pay for assisted living? Continue Reading How to Pay for Assisted Living or Memory Care

  • Combatting Osteoporosis Early: Exercises Seniors Can Start Today

    Seniors can start improving bone health and battling osteoporosis with these easy exercises they can start today. As people age and begin to feel the effects of osteoporosis, certain exercises to build strong bones become more important than ever. Check out our exercises to build strong bones. Continue Reading Combatting Osteoporosis Early: Exercises Seniors Can…

  • How to Get Your Parents into Assisted Living

    The transition into assisted living is an emotional time for both seniors and their loved ones. Let us share our advice on starting the conversation.. Continue Reading How to Get Your Parents into Assisted Living

  • Caregivers: How to Keep the Holiday Blues at Bay

    Caregivers: How to Keep the Holiday Blues at Bay

    Whether your loved one is at home or now at a senior living community, there are plenty of ways to keep the holidays joyful. Continue Reading Caregivers: How to Keep the Holiday Blues at Bay

  • Having “the talk” with Mom and Dad

    It may be time to have “the talk” about moving to a senior living community. The decision is highly personal and depends on a number of factors, but it is time to initiate the conversation and approach the issue in a respectful manner. Continue Reading Having “the talk” with Mom and Dad

  • Tips on managing the stress of caregiving

    When caring for another, it’s so easy to forget about yourself. We’ve put together some tips on how caregivers can manage their stress while keeping their sanity. Continue Reading Tips on managing the stress of caregiving

  • Five fitness tips for the new year

    If you are a senior looking to live a healthier lifestyle, we’ve put together five fitness tips to help you establish attainable goals for the new year. Continue Reading Five fitness tips for the new year

  • The importance of socialization in seniors

    The holidays are over, and what was supposed to be the most joyous time of the year may have actually been a time that represents sadness for many older adults. Continue Reading The importance of socialization in seniors

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