Resources

• Helpful Mobile Apps for Seniors

  

  These days, most people carry a smartphone to keep abreast of the latest news and stay in touch with loved ones. But did you know smartphones may help improve your quality of life? By loading your mobile device with helpful applications, you can entertain yourself, continue learning, pay your bills, shop, manage the practical aspects……

  July 5, 2017
• Staying Fit at any Age

  

  Are you feeling challenged to stay fit as you get older? If so, you’re not alone. Metabolism begins to slow with age, and a healthy diet and a little exercise aren’t always enough to keep fitness at an even keel. For people in their 30s and 40s, some experts recommend increasing cardiovascular activities to boost……

  May 26, 2017
• The Importance of Socialization in Aging

  Research has found that social support can play a significant role in overall health as people age. Spending time with friends and family members can boost quality of life, including both physical and mental health. Continue Reading The Importance of Socialization in Aging

  May 26, 2017
• June is National Aphasia Awareness Month

  

  Every 40 seconds, someone in the United States suffers a stroke. Nearly three-quarters of the individuals who have strokes are over the age of 65, and the effects can be devastating. As the top cause of disability among Americans, strokes can leave behind a number of communication problems, including aphasia — which impairs speaking and……

  May 26, 2017
• Are You Ready for Virtual Reality?

  

  Have you jumped on the virtual reality bandwagon yet? If you’re interested in technology, you’ve probably heard of VR, and you may know that its popularity in the gaming world has grown exponentially in recent years. VR headsets currently appeal mainly to younger consumers who enjoy video games, but the technology has begun to spread……

  May 26, 2017
• Art & Research as a Means to Age Out Loud

  

  Each May, the Administration for Community Living leads the nation’s celebration of Older Americans Month. This year’s “Age Out Loud” theme gives aging a new voice – one that reflects what today’s older adults have to say about aging. This month, Elder Care Alliance focuses on amplifying the many voices of older Americans and raising……

  May 5, 2017
• Living with Arthritis: Recognizing the Signs and Symptoms

  Arthritis can make everyday tasks difficult and painful. Walking, driving, reaching for items in the grocery store and even getting dressed in the morning can become seemingly insurmountable challenges. May is National Arthritis Awareness Month, a time to learn more about this debilitating condition that affects one in every five adults in the United States.……

  April 26, 2017
• The Health Benefits of Wine

  Wine – in moderation – has long been touted as good for health, and many people believe that having a glass of red or white on a regular basis can enhance their overall wellness. May 25 is National Wine Day, a time to celebrate wine for its history and the depth it adds to meals……

  April 26, 2017
• Older Americans Month

  Aging is a dynamic process – bringing with it wisdom, experience, and increased skills.  The challenge for us is in ensuring our communities engage seniors and offer platforms to tap into this rich wealth of resources. May is Older Americans Month, and the theme — “Age Out Loud” — focuses attention on giving a voice……

  April 26, 2017
• This Chair Rocks: No to Ageism, Yes to Aging

  

  Attitudes toward aging have changed for the better in recent years, but ageism remains a negative force in modern society. Erin Partridge, Ph.D. ATR-BC, Experiential Researcher in Residence at Elder Care Alliance, recently attended an author event on the subject, “Let’s Rock This Chair: No to Ageism, Yes to Aging.” Speaker Ashton Applewhite led the……

  March 31, 2017