Resources

  • How to Handle Dementia Over the Holidays

    How to Handle Dementia Over the Holidays

    The holidays are a rich and meaningful time when families get together and create lasting memories. If you have a loved one with dementia, you may need to make some adaptations to typical family routines and traditions. Holiday events can be confusing and anxiety-inducing for someone with dementia. To help ensure the most wonderful time……

  • Spirituality and Quality of Life for Seniors

    Spirituality and Quality of Life for Seniors

    As people age, it’s common for their quality of life to decline somewhat. But because this is a common occurrence, that doesn’t mean it’s inevitable. Spirituality may be the key to maintaining a good quality of life well into your senior years. Elder Care Alliance is well aware and offers community environments that support good……

  • Symptoms of Seasonal Depression in Older Adults

    Symptoms of Seasonal Depression in Older Adults

    Seasonal depression is a very real and common problem among people of all age groups. So this year, make sure you’re looking out for the older loved ones in your life by being aware of the symptoms of seasonal depression in seniors. Understanding Seasonal Depression Seasonal depression is more formally known as seasonal defective disorder.……

  • Why Eating Together Is Better for Seniors

    Why Eating Together Is Better for Seniors

    Eating together used to be a common occurrence for many families. Today, it’s becoming rarer to see families sit together and enjoy a meal around the table. But this disappearing tradition is perhaps more important today than it ever has been. Many people are so busy that they rarely spend time simply talking and visiting……

  • Ways to Eat Well as You Get Older

    Ways to Eat Well as You Get Older

    We’re all looking for ways to eat healthy throughout our lives because we understand the value of a healthy lifestyle and how it can make us feel better. But healthy eating as we age suddenly becomes more challenging as we deal with different physical limitations. As our bodies grow older, they start to develop some……

  • Alzheimer’s Memory Loss Myths

    Alzheimer’s Memory Loss Myths

    So you’re worried that you or a loved one may be showing the beginning signs of Alzheimer’s. You hop online to compare your symptoms against what “Dr. Google” says and you end up convinced that you not only have Alzheimer’s but that your brain is also being eaten by some rare type of amoeba. Don’t……

  • How to Help Kids Feel Close to Faraway Grandparents

    How to Help Kids Feel Close to Faraway Grandparents

    In the United States, 80% of adults aged 65 and older are grandparents. However, being a grandparent looks different for everyone. Some grandparents are heavily involved in their children’s and grandchildren’s lives, while others are not. Distance can significantly affect how close grandkids feel to their grandparents. When you live far from your parents, it……

  • Ways to Celebrate Senior Citizens Day

    Ways to Celebrate Senior Citizens Day

    August 21 is National Senior Citizens Day. It’s an excellent opportunity to honor the older adults you love and treat them to a fun celebration of their lives. If you’re unsure how to celebrate this fun occasion, here are a few suggestions from Elder Care Alliance. Invite Them to Teach You Something New Does your……

  • How To Manage Caregiver Fatigue

    How To Manage Caregiver Fatigue

    Caring for a family member is one of the best ways to show your love for them. But being a caregiver can also strain your physical, mental, and emotional health. It’s natural to feel burned out after taking care of someone else’s needs for a while. To help you rejuvenate yourself and take care of……

  • What To Do When an Aging Parent Doesn’t Accept Help

    What To Do When an Aging Parent Doesn’t Accept Help

    When your parents age and become less independent, it’s natural to want to step in and offer your help. After all, your parents raised you from infancy and helped you become the person you are today. The least you can do is return the favor and help them get through the golden years of their……