Life Enrichment

  • Laughter Yoga: Fostering Senior Health and Happiness

    Laughter does more than bring people together; it benefits the entire body. The gathering room at AlmaVia of San Rafael was filled with laughter on a recent Wednesday afternoon as residents participated in some lighthearted exercises with Teena Miller, a Certified Laughter Yoga Teacher. The event, part of AlmaVia of San Rafael’s innovative programs to……