Holistic Wellness

• The Importance of Life Enrichment Programs at a Senior Living Community

  

  Life enrichment programs at senior living communities are designed to support residents physically, socially, and cognitively. They help residents grow, stay creative, engage in their communities, and stay active. However, many individuals overlook these activities when selecting a place to enjoy their golden years. Instead, they worry about things like costs and closeness to family……

  December 10, 2023
• How Is Alzheimer’s Diagnosed?

  

  It’s okay to occasionally forget the keys on the counter, especially as you’re growing older. Serious cognitive impairment due to Alzheimer’s is another matter entirely. There’s no cure for Alzheimer’s disease, but getting diagnosed early can have a positive impact on how you and your loved ones navigate life from then on. How is Alzheimer’s……

  November 19, 2023
• Is Alzheimer’s Disease Genetic?

  

  For older adults, losing the ability to remember things and experiencing cognitive decline are some of the most terrifying prospects of aging. Recent research suggests that slightly over 10% of people 65 years and older have Alzheimer’s. You and your loved one might be anxious to know if you have inherited the disease or are……

  November 5, 2023
• The Benefits of Adaptive Clothing for Older Adults in Wheelchairs

  

  The days of ill-fitting and unfashionable wheelchair clothing for the elderly and disabled are gone. Fashion designers and companies have brought adaptive clothing for seniors into the mainstream. How? By focusing equally on functionality, comfort, and style. With technological advancements and modifications tailored to the needs of older adults and people with limited mobility, adaptive…

  October 24, 2023
• What To Do When Your Parent Becomes a Picky Eater

  

  Children have a reputation for being picky eaters, but some older adults can give any kid a run for their money. Taking care of your parents as they get older presents all kinds of challenges, including figuring out how to meet their nutritional needs. While it may feel alarming, there are things you can do…

  October 18, 2023
• Seniors and Pets

  

  Elder Care Alliance recognizes that senior life can be intensely lonely. When you no longer have children in your home to provide companionship and conversation, the house can feel unbearably quiet and empty. That’s why many older adults decide to get one or more pets. Dogs are particularly popular among senior adults because they are……

  October 15, 2023
• 10 Surprising Health Benefits of Laughter for Seniors

  

  Can you remember the last time you laughed so hard you couldn’t catch your breath? As an adult, you probably don’t get in as many laughs as you’d like. In childhood, it’s much easier. Children laugh around 300 times per day while adults barely manage to laugh 15 to 20 times. To reap the short…

  September 26, 2023
• 5 Most Common Health Concerns for Seniors

  

  As the human body ages, it becomes more fragile and susceptible to injury and disease. Whether you’re an older adult yourself or you’re the caretaker for one, Elder Care Alliance recommends that you be prepared for all possibilities. From heart disease to injuries from falls, here are five of the most common health concerns for……

  September 17, 2023
• At-Home Workouts That Are Perfect for Older Adults

  

  Maintaining physical health through exercise is essential for people of all ages. Here at Elder Care Alliance, we know regular physical activity is vital for older adults. It can increase energy, decrease illness, and improve mobility. As important as exercise is for the physical body, it’s also a key component of good mental health. Many……

  September 10, 2023
• What Is Healthy Aging?

  

  What Is Healthy Aging? Growing older can be a wonderful, fulfilling process marked by increased wisdom and deepening personal relationships. At Elder Care Alliance, we understand how important it is to maintain health throughout your golden years to enjoy the best quality of life. Aging healthfully takes effort, but the results are well worth your……

  September 3, 2023