When you’re a senior, socialization isn’t just an excellent option. It’s essential for your mental health and may even offer notable physical health benefits. In addition, more than 13 million older adults live alone, and these people have significant socialization opportunities. When you focus on seniors meeting people and remaining socially active, the likelihood of developing dementia, obesity, high blood pressure, and other health risks decreases.
Too much heat can harm anyone, but it’s hazardous for older adults. Hyperthermia (when your body temperature rises too high) can put older adults at risk of various health problems, including heat syncope, heat edema, and heat stroke (a medical emergency). In addition, heat and the elderly generally do not mix well.
Do you have one or more loved ones who are seniors? If so, it’s important to realize that senior isolation is a huge issue for older adults. It’s natural to become more isolated as you lose some of your mobility and social opportunities. But with a bit of help, it’s possible to help the older adults in your life enjoy rewarding social opportunities and avoid isolation.
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