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- - - Assisting Older Adult Living for 100 Years
      
      Elder Care Alliance, one of California’s premier non-profit senior living providers, has communities throughout the Bay Area and in Southern California. We offer comprehensive assisted living and specialized Alzheimer’s and dementia care residence options and services within our communities.
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      Deciding to move to assisted living doesn’t come easily to most. While it may involve considerable emotions, Elder Care Alliance will be with you every step of the way. Our communities celebrate older adults living life to the fullest.
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  - - Older Adult Care & Well-Being
      
      Rooted in more than a 100 years of history, Elder Care Alliance today provides a network of five communities in Northern and Southern California where older adults not only live but are places where they flourish.
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senior exercise

Home Workouts for Seniors To Increase Strength, Flexibility, and Balance

Exercise is important at every stage of life, but it can be challenging to maintain your fitness level as you age, especially if you’re recovering from an injury or living with a medical condition. Staying physically active and strong can increase energy, decrease illness, and improve mood, and you don’t have to join a gym…

July 22, 2024

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