Resources

  • Bone and Joint Health Week

    For more than half of U.S. adults over the age of 50, bone health is a significant concern. Approximately 54 million people have an elevated risk of low bone mass and osteoporosis, increasing the chances of a devastating fracture. Bone and Joint Action Week, observed from Oct. 12-20, seeks to raise public awareness about medical……

  • Long-Term Care Planning Month and National Save for Retirement Week

    Long-Term Care Planning Month and National Save for Retirement Week

    If you are considering a move to senior living for yourself or a loved one, you may wonder about the costs and possible payment sources. Questions around pricing for assisted living and other levels of senior living come into special focus in October as Long-Term Care Planning Month. In addition, National Retirement Security Week —……

  • September is Healthy Aging Month and National Yoga Month

    September is Healthy Aging Month and National Yoga Month. In this guest blog, Dr. Erin Partridge, ATR-BC, an Experiential Researcher in Residence for Elder Care Alliance, shares how these two topics connect and dispels a few myths about yoga. Why Yoga? Most of us know we should move our bodies more. Do a quick scan……

  • September Is Intergeneration Month

    Throughout the year, Elder Care Alliance communities support and promote opportunities for different generations to interact and spend time together. September is Intergeneration Month — the perfect time to recognize some of the programs and activities that bring together people of all ages. One example is a new partnership with California College of the Arts.……

  • Move Out of Your Comfort Zone During Healthy Aging Month

    “Healthy aging” is often viewed in the context of increasing physical activity, eating a nutritious diet and seeing a doctor regularly. But for the creators of Healthy Aging Month, it is so much more than that.  Aging well means stepping out of your comfort zone to not just survive, but thrive. September is Healthy Aging……

  • Zooniverse: A Simple Way for Seniors to Explore, Learn and Have Fun

    Are you looking for ways to broaden your horizons, learn something new and have fun? Zooniverse, an online “platform for people-powered research,” may be just the opportunity that fits the bill. The site brings together hundreds of thousands of volunteers around the world to help professional researchers with a variety of projects. You’ll find a……

  • The Human Voice & The Power of Humanity

    In recognition of National Aphasia Awareness Month, the daughter of an Elder Care Alliance staff member recently gave a presentation about her work to help those who suffer from voicelessness. Seventh-grader Ruby Jordan presented “The Human Voice & The Power of Humanity” at Mercy Retirement & Care Center on June 7. Ruby attends Ecole Bilingue……

  • Helpful Mobile Apps for Seniors

    These days, most people carry a smartphone to keep abreast of the latest news and stay in touch with loved ones. But did you know smartphones may help improve your quality of life? By loading your mobile device with helpful applications, you can entertain yourself, continue learning, pay your bills, shop, manage the practical aspects……

  • Staying Fit at any Age

    Are you feeling challenged to stay fit as you get older? If so, you’re not alone. Metabolism begins to slow with age, and a healthy diet and a little exercise aren’t always enough to keep fitness at an even keel. For people in their 30s and 40s, some experts recommend increasing cardiovascular activities to boost……

  • The Importance of Socialization in Aging

    Research has found that social support can play a significant role in overall health as people age. Spending time with friends and family members can boost quality of life, including both physical and mental health. Continue Reading The Importance of Socialization in Aging

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