Resources

  • How To Manage Caregiver Fatigue

    How To Manage Caregiver Fatigue

    Caring for a family member is one of the best ways to show your love for them. But being a caregiver can also strain your physical, mental, and emotional health. It’s natural to feel burned out after taking care of someone else’s needs for a while. To help you rejuvenate yourself and take care of……

  • What To Do When an Aging Parent Doesn’t Accept Help

    What To Do When an Aging Parent Doesn’t Accept Help

    When your parents age and become less independent, it’s natural to want to step in and offer your help. After all, your parents raised you from infancy and helped you become the person you are today. The least you can do is return the favor and help them get through the golden years of their……

  • Benefits of Pet Therapy for Seniors

    Benefits of Pet Therapy for Seniors

    Pet therapy is a diverse type of therapy that involves facilitating human interactions with animals as part of a therapy approach. According to research, pet therapy can help patients recover from various health issues. In addition, for older adults, pet therapy has proven to be a beneficial practice. A variety of communities—including Elder Care Alliance……

  • How Quality of Life Can Improve in a Memory Care Community

    How Quality of Life Can Improve in a Memory Care Community

    When it comes to the care of your loved ones, it’s important to consider not only their physical care but also mental and emotional care. Some older adults experience Alzheimer’s disease, dementia, or other conditions that impact cognitive performance. According to the Alzheimer’s Association, the number of people with Alzheimer’s dementia aged 65 and older……

  • How Much Sleep Do Older Adults Need?

    How Much Sleep Do Older Adults Need?

    Getting adequate sleep is essential for overall health. People who consistently get insufficient sleep are more likely to suffer from certain health conditions such as cardiovascular disease, type 2 diabetes, obesity, and anxiety or depression. It’s a well-known fact that children need between 9 and 13 hours of sleep per day, depending on their age.……

  • How Assisted Living Can Make Your Life Easier Every Day

    How Assisted Living Can Make Your Life Easier Every Day

    As an older adult, you’re probably noticing changes in your energy levels and physical capabilities. These changes are normal and a natural part of aging. You may even find that daily responsibilities and chores become increasingly difficult to perform. Many people in this situation begin thinking about the benefits assisted living could provide them. From……

  • Ways To Help Friends Family Better Understand Dementia

    Ways To Help Friends Family Better Understand Dementia

    When you have a loved one with dementia, it becomes essential to understand what they are going through and how to interact with them positively. Even if you feel like you understand dementia pretty well, it is a good idea to help friends and family understand it. Then, your loved one can have as many……

  • Four Tips To Avoid Phone Scams for Seniors

    Four Tips To Avoid Phone Scams for Seniors

    Seniors are naturally more trusting than younger adults. This is one of the characteristics that is most endearing about them. But unfortunately, it’s also one of the characteristics that scammers look for when determining who to trick (or attempt to defraud). Some estimates suggest that elder fraud impacts as many as 5 million mature adults……

  • Advantages of Senior Living for Senior Older Adults

    Advantages of Senior Living for Senior Older Adults

    As your loved one ages, it’s essential to consider how you will help ensure the happiest and most secure future for them. One of the significant considerations to make is where your loved one will live. If you have a busy life and you’re not home frequently enough to provide the type of care your……

  • Five Stimulating Activities for Your Loved One with Dementia

    Five Stimulating Activities for Your Loved One with Dementia

    More than 50 million people around the world live with dementia. These people require extra love and attention. To better connect with the people you love and encourage healthy brain activity, it’s vital to engage in fun, brain-stimulating activities with them regularly. Here are five ideas for stimulating dementia activities you can try today. 1.……