Holistic Wellness

• The Benefits of Adaptive Clothing for Older Adults in Wheelchairs

  

  The days of ill-fitting and unfashionable wheelchair clothing for the elderly and disabled are gone. Fashion designers and companies have brought adaptive clothing for seniors into the mainstream. How? By focusing equally on functionality, comfort, and style. With technological advancements and modifications tailored to the needs of older adults and people with limited mobility, adaptive…

  October 24, 2023
• What To Do When Your Parent Becomes a Picky Eater

  

  Children have a reputation for being picky eaters, but some older adults can give any kid a run for their money. Taking care of your parents as they get older presents all kinds of challenges, including figuring out how to meet their nutritional needs. While it may feel alarming, there are things you can do…

  October 18, 2023
• Seniors and Pets

  

  Elder Care Alliance recognizes that senior life can be intensely lonely. When you no longer have children in your home to provide companionship and conversation, the house can feel unbearably quiet and empty. That’s why many older adults decide to get one or more pets. Dogs are particularly popular among senior adults because they are……

  October 15, 2023
• 10 Surprising Health Benefits of Laughter for Seniors

  

  Can you remember the last time you laughed so hard you couldn’t catch your breath? As an adult, you probably don’t get in as many laughs as you’d like. In childhood, it’s much easier. Children laugh around 300 times per day while adults barely manage to laugh 15 to 20 times. To reap the short…

  September 26, 2023
• 5 Most Common Health Concerns for Seniors

  

  As the human body ages, it becomes more fragile and susceptible to injury and disease. Whether you’re an older adult yourself or you’re the caretaker for one, Elder Care Alliance recommends that you be prepared for all possibilities. From heart disease to injuries from falls, here are five of the most common health concerns for……

  September 17, 2023
• What Is Healthy Aging?

  

  What Is Healthy Aging? Growing older can be a wonderful, fulfilling process marked by increased wisdom and deepening personal relationships. At Elder Care Alliance, we understand how important it is to maintain health throughout your golden years to enjoy the best quality of life. Aging healthfully takes effort, but the results are well worth your……

  September 3, 2023
• Health Benefits of Pets for Older Adults

  

  There are many things older adults no longer have to worry about, such as working a full-time job or raising small children. But even though reduced responsibilities may seem good, the extra downtime can induce feelings of loneliness. Pet ownership can provide companionship, comfort and entertainment for people of all ages, including those living out……

  August 6, 2023
• Positive Steps Towards Preventing Falls

  

  For younger people, a typical fall might result in some bruising and discomfort, but usually not much worse than that. For older adults, one fall could lead to broken bones and other serious injuries that take weeks or months to heal. Fortunately, most falls can be prevented with some simple precautions. Here are a few……

  August 1, 2023
• Financial Independence for Older Adults

  

  During the “golden years” (between 65 and 80), many adults are living out their retirement years and no longer have dependents they have to provide for financially. Ideally, the golden years should be relaxed and financially comfortable. But Elder Care Alliance recognizes how easy it can be for older adults to feel stressed and worried……

  July 17, 2023
• Independence Is Important for Seniors

  

  Independence is one of the hallmarks of adulthood. But as people approach their golden years, they are more likely to experience physical or mental limitations that make it harder to care for themselves. Loss of independence can be a challenge for seniors because it makes them feel less like themselves. It can also impact their……

  July 10, 2023