Holistic Wellness

• Tips To Help Older Adults Manage Chronic Pain – Part II

  

  Don’t let chronic pain debilitate your enjoyment of life. There are many options to help manage and reduce chronic pain suffering. Continue Reading Tips To Help Older Adults Manage Chronic Pain – Part II

  October 17, 2021
• How Physical Exercise Improves Your Mental Health

  

  With as little as 10-15 minutes of daily physical activity, seniors can profoundly benefit not only their physical health and mental health. Continue Reading How Physical Exercise Improves Your Mental Health

  October 11, 2021
• Issues Older Adults Commonly Face When Driving

  

  If you are an older driver, especially one aged 75 or greater, you need to know the issues you face when you get behind the wheel. Continue Reading Issues Older Adults Commonly Face When Driving

  October 5, 2021
• Management For Chronic Pain In Older Adults: Tips That Help

  

  Management for chronic pain in older adults is vital. Read our tips and discover what options could be a good fit for you. Continue Reading Management For Chronic Pain In Older Adults: Tips That Help

  September 28, 2021
• 20 Fall Prevention Tips – Fall Prevention Awareness Day: Sept. 22nd

  

  As we get older, any type of fall can land you in the doctor’s office. That is why states have adopted Fall Prevention Awareness Day Continue Reading 20 Fall Prevention Tips – Fall Prevention Awareness Day: Sept. 22nd

  September 9, 2021
• Physical Activity For Older Adults. How Much Exercise Is Needed?

  Physical activity for older adults can bring further health and independence. Read on for ways seniors can stay active. Continue Reading Physical Activity For Older Adults. How Much Exercise Is Needed?

  August 3, 2021
• Spiritual Care in Senior Living

  Incorporating spirituality into senior living and care offers older adults hope and improves well being. Read more about senior spirituality. Continue Reading Spiritual Care in Senior Living

  July 11, 2021
• Occupational Therapy Helps Those With Alzheimer’s

  

  Occupational therapy for Alzheimer’s disease improves quality of life through specific intervention strategies. Read on to learn more about the strategies. Elder Care Alliance employs an innovative and engagement-focused memory care program. Continue Reading Occupational Therapy Helps Those With Alzheimer’s

  June 20, 2021
• The Importance of Pets to Seniors

  There are numerous benefits of pets for senior citizens such as companionship and stress relief. Read on to learn more and find the best pets for seniors! Continue Reading The Importance of Pets to Seniors

  April 1, 2021
• The Best 5 Exercises if You’re 65 and Older

  Exercising looks different at 65 than it did at 35 but it is just as, if not more, important. Read on for the 5 exercises for people 65 years old and up! Continue Reading The Best 5 Exercises if You’re 65 and Older

  March 1, 2021