The Elder Care Alliance Blog
Welcome to our blog!
Where you’ll find a variety of age-related topics. Learning is one of our values at Elder Care Alliance. We are empowered through a culture of learning and growth, committed to providing opportunities for our team members and those we serve to grow. Browse our latest posts or choose a filter to see posts about the topics that mean the most to you.
Heart-Healthy Activities for Seniors
At Elder Care Alliance, we care deeply about the heart health of all our residents. We know that maintaining good heart health involves living a healthy lifestyle. In addition to eating a…
Indicators of Heart Disease in Older Adults
The heart is an incredible organ that keeps the body running by pumping oxygenated blood through it. As humans age, their heart muscles naturally become weaker and more susceptible to heart attack,…
How Much Exercise Is Too Much for Older Adults?
Adequate exercise is important throughout all phases of life. Physical activity is required to keep our bodies and minds functioning optimally. Those who live sedentary lifestyles are more likely to suffer from…
How Technology Can Improve Senior Health
Many people are under the impression that it’s natural to become less informed about technology as you age. But this doesn’t have to be the case. Senior health and technology can go…
5 Easy Exercises for Older Adults
Exercise is important for people in all stages of life, especially seniors. Here are five easy senior exercises Elder Care Alliance recommends for staying fit and healthy as you age. 1. Sit…
Team Member Spotlight: Shannon Nevins
Every month we invite one of our team members to sit down with us and tell us more about their journey to Elder Care Alliance, their role now, and their insights into…
How to Handle Dementia Over the Holidays
The holidays are a rich and meaningful time when families get together and create lasting memories. If you have a loved one with dementia, you may need to make some adaptations to…
Spirituality and Quality of Life for Seniors
As people age, it’s common for their quality of life to decline somewhat. But because this is a common occurrence, that doesn’t mean it’s inevitable. Spirituality may be the key to maintaining…
Team Member Spotlight: Rev. Rebecca Anderson
Every month, we invite one of our team members to sit down with us and tell us more about their journey to Elder Care Alliance, their role now, and their insights into…