Senior Living
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Navigating the Holidays with a Senior Loved One
For many families, the holidays present a rare opportunity to spend time together and catch up on each other’s lives. If you serve as a care partner for a senior loved one, you may find the holidays also pose some challenges in the form of difficult conversations and volatile emotions. Care partners who do not……
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Robots in Assisted Living
Are robots our new friends or potential replacements? Whichever category we consider them in, they are coming to assisted living. Elder Care Alliance recently received Jibo, a social robot, and we have been exploring his capabilities with the residents in our memory care and assisted living communities. Though I have interacted with several different robots……
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Disaster Preparedness a Key Focus for Elder Care Alliance Communities
From wildfires to earthquakes to hurricanes, natural disasters have dominated the news recently. Across the country, people worry about whether they are prepared for the next destructive act by Mother Nature. At Elder Care Alliance, team members take a variety of precautions to ensure that vital services continue in the event of a natural disaster……
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September is Healthy Aging Month and National Yoga Month
September is Healthy Aging Month and National Yoga Month. In this guest blog, Dr. Erin Partridge, ATR-BC, an Experiential Researcher in Residence for Elder Care Alliance, shares how these two topics connect and dispels a few myths about yoga. Why Yoga? Most of us know we should move our bodies more. Do a quick scan……
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September Is Intergeneration Month
Throughout the year, Elder Care Alliance communities support and promote opportunities for different generations to interact and spend time together. September is Intergeneration Month — the perfect time to recognize some of the programs and activities that bring together people of all ages. One example is a new partnership with California College of the Arts.……
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Move Out of Your Comfort Zone During Healthy Aging Month
“Healthy aging” is often viewed in the context of increasing physical activity, eating a nutritious diet and seeing a doctor regularly. But for the creators of Healthy Aging Month, it is so much more than that. Aging well means stepping out of your comfort zone to not just survive, but thrive. September is Healthy Aging……
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Zooniverse: A Simple Way for Seniors to Explore, Learn and Have Fun
Are you looking for ways to broaden your horizons, learn something new and have fun? Zooniverse, an online “platform for people-powered research,” may be just the opportunity that fits the bill. The site brings together hundreds of thousands of volunteers around the world to help professional researchers with a variety of projects. You’ll find a……
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Helpful Mobile Apps for Seniors
These days, most people carry a smartphone to keep abreast of the latest news and stay in touch with loved ones. But did you know smartphones may help improve your quality of life? By loading your mobile device with helpful applications, you can entertain yourself, continue learning, pay your bills, shop, manage the practical aspects……
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Staying Fit at any Age
Are you feeling challenged to stay fit as you get older? If so, you’re not alone. Metabolism begins to slow with age, and a healthy diet and a little exercise aren’t always enough to keep fitness at an even keel. For people in their 30s and 40s, some experts recommend increasing cardiovascular activities to boost……
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The Importance of Socialization in Aging
Research has found that social support can play a significant role in overall health as people age. Spending time with friends and family members can boost quality of life, including both physical and mental health. Continue Reading The Importance of Socialization in Aging
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