Holistic Wellness

  • Laughter Yoga: Fostering Senior Health and Happiness

    Laughter does more than bring people together; it benefits the entire body. The gathering room at AlmaVia of San Rafael was filled with laughter on a recent Wednesday afternoon as residents participated in some lighthearted exercises with Teena Miller, a Certified Laughter Yoga Teacher. The event, part of AlmaVia of San Rafael’s innovative programs to……

  • A Commitment to Employee Wellness

    A fledgling program at Elder Care Alliance creates a culture of wellness for employees. Elder Care Alliance, an organization committed to holistic wellness, believes that healthy and happy staff contributes to healthy and happy residents. To reinforce this commitment, Elder Care Alliance implemented an innovative employee wellness program in 2014 through a partnership with LIFT-Levántate.……