Snacks for seniors do not have to be bland or boring. Use these nine ideas as a starting point for delicious and nutritious snacking at any age.  1. Fresh Fruit  Fruit is…

Socialization is essential for mental health, and it may even offer physical health benefits among older adults. Seniors meeting new people and remaining socially active decreases the likelihood of them developing dementia,…

Caring for aging parents is a profound life transition—one that brings both emotional and practical challenges. These are the people you have looked up to and who have cared for you. Now…

As you age, your body’s needs evolve. You may notice decreased muscle mass, reduced flexibility, or memory challenges. These can all affect the amounts and types of nutrients your body needs to…

Have you been wondering how to thank a caregiver? Caregiver Appreciation Day is a day set aside to honor those who provide care for patients, friends, and family members. This is a…

There is a long-standing suggestion to drink about eight glasses of water each day. However, there is little scientific evidence to support that claim. So, how much water should seniors drink to…

Yes, senior living communities are growing. In fact, by many estimates, they are growing faster than at any other time in history. If you are considering a move to an older adult…

February is National Senior Independence Month, a chance to support older adults who want to age in place. Learn how you can get involved this year. Continue Reading All About National Senior…

Finding the best laptop for seniors is more important than ever. Elder Care Alliance offers suggestions on features of good laptops for seniors Continue Reading What Is the Best Laptop for Seniors:…