January is Glaucoma Awareness Month — a time for screenings, educational seminars, and exploration of resources for individuals affected by the disease. Raising awareness about glaucoma is crucial because early detection can…

Getting enough exercise is important for people of every age. Fitness activities can help you boost energy levels, maintain a healthy weight, and feel great about yourself. If you have stopped exercising,…

Movement is essential at every age, and adults over 65 can benefit from incorporating suitable exercises into their daily routine, the same as anyone else. They may even see greater benefits than…

November is long-term care awareness month, which makes it a great time to recognize and celebrate those who help enrich the lives of people who need assistance with daily tasks. If you…

Dementia is a difficult diagnosis. Unfortunately, it is one that many people will have to deal with personally at some point. If you suspect one of your parents has dementia, or if…

Older adults have unique nutritional and hydration needs, as well as some challenges that make meeting them difficult. Combining hydrating drinks with healthy ingredients is a great way to overcome those challenges.…

As we age, it becomes more important to stay active, both mentally and physically, to maintain a high quality of life. Engaging in hobbies offers seniors a chance to explore new interests,…

Each year on the second Saturday of October, healthcare advocates, professionals, and families around the world come together to recognize World Hospice and Palliative Care Day. This event highlights the role that…

For older adults, dog ownership can add comfort and joy to life, fostering a sense of purpose and reducing feelings of isolation. To maximize the benefits of having a dog, it’s important…