Exercise

Top Types of Low-Impact Exercises for Assisted Living

As seniors age, it’s more important than ever to maintain an active lifestyle. By exercising regularly, you greatly increase your chances of remaining independent, improving your overall energy, managing pain, boosting your memory, and warding off serious health problems like diabetes, heart disease and some forms of cancer. As seniors age, it’s more important than…

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A Commitment to Employee Wellness

A fledgling program at Elder Care Alliance creates a culture of wellness for employees. Elder Care Alliance, an organization committed to holistic wellness, believes that healthy and happy staff contributes to healthy and happy residents. To reinforce this commitment, Elder Care Alliance implemented an innovative employee wellness program in 2014 through a partnership with LIFT-Levántate.…

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